Archive for January 2017

1 minute 50 seconds, Tini goes to the beach for a yoga walk (mostly upper body arm exercises). She has to pick up breakfast items at the grocer and figures she can drive there, sun gaze, shop and get home for yoga with neighbor at 8:30am. When she gets to the grocery store the sun…

Tini, wakes up most mornings now a days at 4am. She loves this time to work on her important project’s. She’s been reading about ‘sun gazing’ for awhile and knew the best times to sun gaze is 1 hour at sunrise and 1 hour before sunset after that it is extremely dangerous. She’s been sun…