Sun Gazing

41:20 When Tini walk’s on the beach almost everyday. She finds peace and a sense of belonging to nature. The elements Earth, wind, Fire, Water, Ether give her body mind and spirit this inspirational connection to happiness. Mmm…happiness is what makes us conquer anything we put our minds to accomplishing, it gives us drive, ambition,…

Tini, wakes up most mornings now a days at 4am. She loves this time to work on her important project’s. She’s been reading about ‘sun gazing’ for awhile and knew the best times to sun gaze is 1 hour at sunrise and 1 hour before sunset after that it is extremely dangerous. She’s been sun…

40 minutes. This is a big stepping stone for Tini’s a day to celebrate because 5 more minutes to go Tini will reach her goal of gazing at the sun for 45 minutes. Is it possible she didn’t think so but it’s happening. Now sometimes when she is on a certain time like the 40…

38:20 About 5 minutes into Tini’s walk she came across a sand crab. It looked similar to a blue crab only not blue. Anyways Tini sells her short video clips and beautiful sunrise pictures on her website sifsgproductions.com but unfortunately she had a stupified moment and forgot to catch a 30 second video of this…

36:50 Tini’s favorite beach to walk on was Pineda Beach next to Patrick Air Force base. She drove there every day for about a year and a half because on that run of beach tall condos or hotels did not block the western view of the clouds. This beach has a boardwalk leading to the…

35:10 Tini has discovered that too many days in between gazing at this long gaze is not the easiest. She is still using the laughing technique when the sun gets really strong and she has found out that the timer must be started when the sun rises not when it gets above the clouds.

34:30 Today Tini, reflects on her special journey…the rewards have been endless. A beautiful home, loving husband of 30 plus years, having Tini’s Mommy close by and the rewarding bond they have created, needs met when asking her angels, as little as the slight breeze to cool the body or the location of a personal…

33:20 Tini, walks and gazes at the same time. Yes this sounds off beat but for her its uplifting and energetic. She actually is does walking yoga exercises and singing her 4 mantras at the same time. Sometimes she walks sideways and backwards because when she’s gazing looking to the east and walking towards the…

31 minutes. Tini, by now is used to the cloudy days. She has taken a new strategy with the many clouds that cover the sun because she lives in the hurricane belt, it makes it challenging to have a full gaze and sometimes it would be a week or two before she gets a non-cloudy…

20:20 gaze. By this time Tini is really starting to enjoy her walks on the beach. The HRM sun gazing article states that 45 minutes is sufficient for continued energy in the body but Tini enjoys at least 75 minutes. She walks after work, her job is wonderfully challenging but she’s getting impatient sometimes and…