Yoga
Yoga Boot Camp 21 day FaceBook challenge
Is it important to you to build a healthy energetic body? Would you see the value in an exercise schedule to help you lose weight, and feel strong in your body? Isn’t it about time you got started?! The answer is always YES YES YES I started Yoga Boot Camp for myself, really. I work…
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Yoga Fun Day Friends
Yoga Fun Day is the Premiere Yoga Festival in South and Central Florida attracting crowds up to 3,000 attendees. Yoga Fun Day is a family friendly wellness event. Did you ever feel at one point in your life, you were lucky to have friends that build you up and help you with your life adventures…
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Yoga Fun Day
Hello Friends, RIGHT NOW is your time to treat yourself to feeling good in your body, mind and spirit. Welcome to Yoga Fun Day. I have the honor of doing two Yoga Fun Day classes October 12th 10am restorative Yoga and again at 11:30am Yin yoga. To purchase all day tickets click here, great price.https://www.yogafunday.com/space-coast/…
Read MoreLive Walking Yoga Podcast Episode #1 Pose Guide
‘GIVE’ Poses ‘SUNRISE’ Poses ‘SUNSET’ Poses PURCHASE THE PODCAST LIVE WALKING YOGA Yoga Disclaimer SIFSG Productions makes every attempt to research and give you accurate information on all video’s, podcasts, live walking yoga, LSBY and products sold on our website. Each program we share is provided for general purposes only. a Our programs and advice…
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Family, A Beautiful Gift
Raising my family was a natural for me, and with the ups and downs, the nucleus is, LOVING UNCONDITIONALLY. We allow each family member to follow their dream and to be all they are meant to be, realizing their full potential. Love is at the core of relationships, we say I’m sorry, I forgive you,…
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Is Yoga Really Good For Me?
In these busy times we are living in, it is important to find a moment to reflect on quieting the chatter of the mind. The practice of yoga teaches the discipline of mind through breath and bodily postures that allows for relaxation and empowerment. When we take time throughout the day, we become aware of…
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The Act Of Giving
Five years ago, after the deaths of my husband and son, I underwent an emotional downward spiral. I was teaching at the time when I experienced the true act of giving by one of my students. When I least expected anything from anyone, my student reached out with kindness and love with just one hug.…
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The Aftermath Of Voting
The aftermath of voting depends on the reasons, why people vote. Voting in America gives us self expression whereas the individual’s voice can be heard. The right to vote is your personal empowerment! I personally exercise my right to vote so that we the people will be heard. Respecting the differences whether Red or Blue,…
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The Sounds Of Music
The large spectrum of music expands throughout the world with the sound of, celecial harmony. When we listen to the sounds of music, whether rock to Bach, our attention is turned inward to the present moment. Music fills our spirit with an energy that communicates a spiritual reverence. I had the pleasure of attending the…
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Keep Hope Alive
News Now brings you, the “voice” of hope, especially at a time of prejudicial discrimination against places of worship, religious beliefs, and, the different ethnic groups. SIFSG Productions expresses condolences to the victims families and congregation of the Pittsburgh Synagogue. SIFSG productions is not to be mistaken with sfg productions. We at SIFSG Productions exercise…
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