Smile

#loveyourself

By 21stCWD / February 12, 2016

There’s a hidden desire, passion, love deep inside waiting to break free. you have so much talent in music, in making others feel good about themselves. You are a great teacher-leader, you make me laugh about the stupidest things. Why then are you so caught up in the crazy circumstances around you. Be true to…

Read More

#now

By 21stCWD / February 4, 2016

Now is this beautiful moment we choose to GIVE to ourselves It is the beginning with no end It captures our heart and frees our mind It holds us dear like a lost love found Now is who we are in the moment we choose to be….. Joyful, loving, tender Now is the time to…

Read More

#8limbsofyoga Dear Brittany

By 21stCWD / December 15, 2015

Hey girl it’s been a while, I’ve been in yoga teacher training and put a story together I hope you will enjoy. Life has been wonderful and I’m sooo happy as a result. Love You, Me Here goes learning experience. Kim’s mother had a class of students she taught, in the back sun room she…

Read More

Feel Good

By 21stCWD / June 17, 2015

Feel good NOW. Allow yourself to feel the good life has to offer. Have you ever been in a situation were things do not seem to be going your way? we sit, or stand, or we are working, feeling low, insecure, angry, and just down right shitty. The first thing to do is to really…

Read More

50 Shades of Grey ‘Movie review’

By 21stCWD / February 18, 2015

Yes, yes, yes, I’m one of the million readers of the infamous, ‘Fifty Shades of Grey’ by EL James. I’ve read the Trilogy three times and still can’t put it down in between, bathroom breaks, eating, sleeping and oh yah, going to work and earning a living. I was half way through the first book,…

Read More

Bad Day

By 21stCWD / February 10, 2015

When I’m having a bad day, I must remember to be grateful for the things and circumstances that are good in my life. Yes, this is difficult when I am in the thick of it, and all I want to do is get the hell out so I can feel relieved I’m away from the…

Read More

Movie ‘Heaven is for real’

By 21stCWD / May 1, 2014

I am a big movie buff. I especially love spiritual content movies. Many things inspire me and when the script is well written, I feel it as my obligation to share. This movie is about a little four year old boy named Colten, who has had a near death experience and in his innocent way…

Read More

Sunrise

By 21stCWD / May 18, 2013

I wrote this over 20 years ago, sitting on Wrightsville Beach North Carolina. Sunrise Athena C. Allen The anticipation of my performance fills hearts with a joyous wondering Imagining what I will look when I finally come up and embrace each one with the warm touch of my beam It brings smiles to faces when…

Read More

Christmas is over

By 21stCWD / December 26, 2012

Christmas is over now what? we’ve seen our children smile, gave our friends hugs, and either gone to or thrown too many parties. The time for celebration cheer is over, but is it really? Do you remember that special, exuberating feeling of complete love and happiness? We can still share that with everyone you know.…

Read More