Live Walking Yoga Podcast #1


Our first podcast titled “How To Make A Fresh Start In Three Easy Steps”


This is YOUR yoga, not mine, not hers, not his, but YOURS! Welcome to Live Walking Yoga! Our first podcast titled “How To Make A Fresh Start In Three Easy Steps” starts you on a journey to a stronger, healthier you. You will follow through with everything you do!

First and foremost no matter what, you will receive the benefits of increase in energy, anxiety release and an increase in metabolism to loose weight. 2nd in each podcast we are giving you the tools to create a better you and 3rd, you will feel a satisfaction of accomplishment in your life.

‘How to make a fresh start’, Live Walking Yoga podcast starts with the pose or exercise called ‘GIVE’, (see pictures) and or ( LWY ‘How to make a fresh start, video tutorial), gives you the energy of ‘happy feeling’.

‘SUNRISE’, pose energy is ‘make a plan. ‘SUNSET’, pose is the energy of, ‘take action’.

We share with you, ‘how to’ coordinate your dreams or ambitions, YEAH! all by doing walking yoga.

Caution!!! this is not for everyone. There will be moments where you, receive a light head, dizzy or even vertigo feeling, please ready our disclaimer;

Yoga Disclaimer

SIFSG Productions makes every attempt to research and give you accurate information on all video’s, podcasts, live walking yoga, LSBY and products sold on our website.

Each program we share is provided for general purposes only. a

Our programs and advice DO NOT constitute healthcare or medical advice.

Substitute for the advice provided by your doctor or other healthcare professional.

All decision making concerning dietary changes, medical diagnosis, or courses of treatment should be based in partnership with your physician or healthcare professional.

Any suggestions or claims about the health benefits concerning healthy recipes, yoga poses, yoga breathing, meditation as well as comic innuendos, sexual preferences, have not been approved by the food & drug administration or any other authority.

If you have any ailments and experience discomfort, strain or uneasiness or any other DIS-EASE in your body after implementing our advise into your healthcare, SIFSG Productions and its subsidiaries is legally NOT liable.

Please Read Our Full Waiver Here.

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