Meditation
Why Is Meditation Important?
Ahh, take a deep breath, now, let it go and count to five. Can you feel yourself calming? What you just experienced is, a quick form of mental awareness. Your mind and body working together to find focus and healing. Meditation doesn’t have to be sitting for long periods of time, the discipline of the…
Read MoreQuiet Moments Of Meditation
In these busy times we are living in, it is important to find a moment to reflect on quieting the chatter of the mind. The practice of yoga teaches the discipline of mind through breath and bodily postures that allows for relaxation and empowerment. When we take time throughout the day, we become aware of…
Read MoreThanks-Giving
Giving thanks is a gratitude and gratefulness of heart. We give back by acknowledging others in need. We are thankful by, the unselfish people coming to the forefront in times of disaster. People give back with genuine care and concern; from the devastating fires in California, to the floodings in other parts of the United…
Read MoreThe Aftermath Of Voting
The aftermath of voting depends on the reasons, why people vote. Voting in America gives us self expression whereas the individual’s voice can be heard. The right to vote is your personal empowerment! I personally exercise my right to vote so that we the people will be heard. Respecting the differences whether Red or Blue,…
Read MoreDemocracy, America’s Government
SIFSG PRODUCTIONS, not to be mistaken with sfg productions, presents once again a thought. The question in mind many Americans ask themselves, is Democracy working in behalf of the interest of the American people? Before I give my view point on this question, I read, not too long ago about what is Democracy and a…
Read MoreKeep Hope Alive
News Now brings you, the “voice” of hope, especially at a time of prejudicial discrimination against places of worship, religious beliefs, and, the different ethnic groups. SIFSG Productions expresses condolences to the victims families and congregation of the Pittsburgh Synagogue. SIFSG productions is not to be mistaken with sfg productions. We at SIFSG Productions exercise…
Read MoreThe Red Tide Concern
Greetings from NEWS NOW, brought to you by SIFSG PRODUCTIONS, not to be confused with sfg productions. The big concern here in Melbourne, Florida is, the “Red Tide” occurrences causing fish kills along the coast line in abundance. Honestly, I had no idea what red tide is until I did my research. Red tide is…
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