Live Sunrise Beach Yoga
Yoga Boot Camp 21 day FaceBook challenge
Is it important to you to build a healthy energetic body? Would you see the value in an exercise schedule to help you lose weight, and feel strong in your body? Isn’t it about time you got started?! The answer is always YES YES YES I started Yoga Boot Camp for myself, really. I work…
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Christmas Wreath
I have always been enchanted with the Christmas wreath and its interpretation of, “eternal life”, meaning life continues without interruption. This circle of life flows in a circular motion sending out life and love and as Rumi states, “it is your “light” that lights the world. When we display the wreath, we are saying, I…
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Family, A Beautiful Gift
Raising my family was a natural for me, and with the ups and downs, the nucleus is, LOVING UNCONDITIONALLY. We allow each family member to follow their dream and to be all they are meant to be, realizing their full potential. Love is at the core of relationships, we say I’m sorry, I forgive you,…
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The Art Of Listening
This article is brought to you by SIFSG Productions, and not to be mistaken with sfg productions. After my morning routine of yoga and moderate exercise I listened to Athena’ live sunrise beach yoga, I felt my day beginning to flow with the intention of, having an awesome day. My cardio and walking yoga gave…
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