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Sun Gazing part 2 ‘Tini’s adventure’ 1/24/17
1 minute 50 seconds, Tini goes to the beach for a yoga walk (mostly upper body arm exercises). She has to pick up breakfast items at the grocer and figures she can drive there, sun gaze, shop and get home for yoga with neighbor at 8:30am. When she gets to the grocery store the sun…
Sun Gazing 1/07/17
Tini, wakes up most mornings now a days at 4am. She loves this time to work on her important project’s. She’s been reading about ‘sun gazing’ for awhile and knew the best times to sun gaze is 1 hour at sunrise and 1 hour before sunset after that it is extremely dangerous. She’s been sun…
#loveyourself
There’s a hidden desire, passion, love deep inside waiting to break free. you have so much talent in music, in making others feel good about themselves. You are a great teacher-leader, you make me laugh about the stupidest things. Why then are you so caught up in the crazy circumstances around you. Be true to…
#now
Now is this beautiful moment we choose to GIVE to ourselves It is the beginning with no end It captures our heart and frees our mind It holds us dear like a lost love found Now is who we are in the moment we choose to be….. Joyful, loving, tender Now is the time to…
#8limbsofyoga Dear Brittany
Hey girl it’s been a while, I’ve been in yoga teacher training and put a story together I hope you will enjoy. Life has been wonderful and I’m sooo happy as a result. Love You, Me Here goes learning experience. Kim’s mother had a class of students she taught, in the back sun room she…
8 Limbs of Yoga – The enlightened path
I feel this positive journey taking me beyond from what I expected. Tiny, was 18 years old and on her way to school. She loved to walk because it gave her time to smell the flowers, to feel the energy mother earth gives to her as she takes each step, to absorb the warmth from…
Dearest Brittany-Incredible Sunrise
My Dear Brittany, I woke up early (like always) and met a friend of mine in Indiatlantic Beach,Fl. about 25 minutes from the house, to enjoy our Yoga experience together. Today her sister was visiting from up north and we had fun bringing in the morning on a positive note. However the most incredible sunrise…
Dear Brittany/My Mom ‘talking to the dead’
Hello my friend, I woke up this morning thinking how lucky I am to have the best Mom in the whole world and thought I would share her with you. Mom and I often get into these ‘power conversations’ and yesterday we talked about, ‘can we really talked to the dead’. The answer we found…
Dear Brittany-My Anniversary
Dear Brittany, This is the first entry of my letter’s to my special friend, you who has cancer that does not want to keep in touch because she see’s no use in a relationship that’s 3000 miles away. This is said with and infinite love and understanding:) I thought I would write to you about…
