#loveyourself

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There’s a hidden desire, passion, love deep inside waiting to break free. you have so much talent in music, in making others feel good about themselves. You are a great teacher-leader, you make me laugh about the stupidest things. Why then are you so caught up in the crazy circumstances around you. Be true to yourself, own up to the responsibilities of your actions, look to finding the answers within.

As individuals we want to run away from pain. The pain of not doing things right, the pain of rejection from another person, the physical inhibitors that limits our body to do certain things.

We are a people of great will, of abundance, of the capability to heal this body of ours. So why then do we allow so much pain/fear into our lives? What can we do right now to break free? How do we heal this emotion of life’s rejections?

1st we recognize what we are doing to this body. we become aware of the destructive pattern we are creating.

2nd we make the choice to change that pattern. This choice starts with loving this body that has been given to us. Looking in the mirror and being happy with everything we see.

3rd we take both hands and place them over our heart and positively affirm out loud;
MAY I LOVE THIS BODY
AS NEVER BEFORE
THAN I DO NOW
AND SO IT IS
I AM THE LIGHT
THE LIGHT I AM

Athena Allen

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